Newsletter

The Invisible Work Is Wearing You Down

Here’s a free fix

Dec 26, 2025 • Jennifer Chaney

She Took One French Class and Somehow Ended Up in Paris

One small step + five years = a life she never saw coming ✨

Dec 18, 2025 • Jennifer Chaney

Midlife Friendships Don’t Come Easy

But this simple weekly habit can help

Dec 11, 2025 • Jennifer Chaney

Before the Empty Nest Hits: Do This

This shift doesn’t have to feel like freefall

Dec 5, 2025 • Jennifer Chaney

Nothing Says “Happy Birthday” Like 160 Lab Tests

Also, is it menopause or something else?

Nov 21, 2025 • Jennifer Chaney

One Year After Losing the Menopause Weight

The unglamorous truth about maintaining weight loss

Nov 14, 2025 • Jennifer Chaney

I Quit Instagram for Two Months. Here’s What I Discovered

Unexpected changes and how life feels offline

Nov 7, 2025 • Jennifer Chaney

Somewhere Between Rome and Reality

Here’s Why I’m Feeling More Hopeful About Empty Nest

Oct 31, 2025 • Jennifer Chaney

Building Confidence (One Uncomfortable Choice at a Time)

I traveled 6,000 miles for this reminder

Oct 23, 2025 • Jennifer Chaney

When Motherhood Hands You A Pink Slip

No severance package. Just an identity crisis.

Oct 10, 2025

From doomscroll to vintage vinyl: my analog reset

How I ditched stress of endless feeds for the ease of long-form content

Oct 5, 2025 • Jennifer Chaney

Between curling up and standing up

Midlife is not the time to check out. Here’s why I’m doubling down...

Sep 18, 2025 • Jennifer Chaney

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