The honesty about maintaning weight loss is so refreshing. Everyone focuses on the initial weight loss journey, but the real challenge is what comes after. Menopause makes everything harder hormonally, and finding a sustainble approach that doesn't involve constant restriction is key. Your commitment to staying consistent with Hailey's programs shows that maintenence requires the same dedication as the initial loss did. Its inspiring to see someone talk about the ongoing work rather than pretending it gets easy once you hit your goal.
The honesty about maintaning weight loss is so refreshing. Everyone focuses on the initial weight loss journey, but the real challenge is what comes after. Menopause makes everything harder hormonally, and finding a sustainble approach that doesn't involve constant restriction is key. Your commitment to staying consistent with Hailey's programs shows that maintenence requires the same dedication as the initial loss did. Its inspiring to see someone talk about the ongoing work rather than pretending it gets easy once you hit your goal.
Yes! So many people focus on the goal, but then what? What’s next? Going back to the way things were? Menopause really does make things harder
So proud of you! And you look strong AF. xoxo
Thank you!!!! It’s work I wish we didn’t have to do